How to Stay Motivated When the Days Get Shorter
This time of the year can be particularly challenging if you don’t know how to stay motivated when the days
Continue readingHow to Stay Motivated When the Days Get Shorter
This time of the year can be particularly challenging if you don’t know how to stay motivated when the days
Continue readingHow to Stay Motivated When the Days Get Shorter
The next post in the series “Relationships and Medical School” is about how to make a relationship work as a
Continue readingHow to Make a Relationship Work as a Medical Student
One of my favorite pastimes is watching Shark Tank. I aspire to be very successful one day, and also my
Continue readingPitching Your Best Product…You! How to Sell Yourself
The biggest lesson I learned when trying to apply to medical school was how to build resiliency. Honestly, a major
Continue readingHow to Build Resiliency: Fighting Back When Knocked Down
The Four C’s of mental toughness are something that I studied quite a bit as an undergrad. I worked in
Continue readingThe Four C’s of Mental Toughness: How to Become Gritty
Hello, and welcome to the magic of Brain Breaks! What is a Brain Break, you may ask? Well I’ll tell
Continue reading20 Brain Breaks You Must Try When You’re Burning Out!
Vision boards are probably something you’ve heard of on social media, or on Pinterest, but didn’t quite understand their purpose.
Continue readingVision Boards: Their Great Importance Why You Should Make One
The ‘Last Dance’ documentary about Michael Jordan and the Chicago Bulls ’91-’98 Championship run has been the best thing about
Continue readingThe Last Dance – 6 Mental Toughness Lessons from Michael Jordan