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Low Calorie Slow Cooker Taco Soup

Looking for a really easy recipe that you can put on and leave all day? This slow cooker taco soup recipe does just that! Not only is it delicious, but it's so good for you! With lots of health veggies and protein, you're meeting your fitness goals, budget goals, and time goals!
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Course Dinner, Main Course, Soup
Cuisine Mexican
Servings 6 people
Calories 290 kcal

Equipment

  • Crockpot

Ingredients
  

  • 1 can pinto beans 16 oz
  • 1 can black beans 16 oz
  • 1 packet taco seasoning 2 tbsp or 1 oz
  • 1 can rotel
  • 3 cups chicken broth
  • 1 lbs chicken breast about 2
  • 1 cup brown rice
  • 1 cup fresh or frozen corn
  • 2 cups shredded mexican cheese optional
  • 1 tbsp sour cream optional

Instructions
 

  • Turn crock pot to low and add all ingredients except rice, cheese, and sour cream. Stir and cover.
  • Let sit for about four hours, stirring occasionally. Once chicken is cooked through, pull it out and shred it, then add it back to the soup. At this time, add rice.
  • Continue to cook for three more hours before serving, or switch to low until ready to serve. Serve warm, adding cheese and sour cream as toppings.
  • Enjoy and take pictures, making sure to share them with me and leave a comment on how it went!
Keyword crockpot, slow cooker